Rates & plans

If you don't see a plan that fits your
needs, please get in touch

PERSONAL TRAINING
STARTING AT
$80 PER HOUR

$100 an hr. for a single session, or once a week with an ongoing program

  • Perfect for those testing the waters
  • For those who need the occasional tune-up, with a little guidance
  • Great way to get started, and learn basic techniques

$90 an hr. for 8 Sessions

  • Two sessions per week
  • Great option for beginners
  • Good for those supplementing their current routine

$80 an hr. for 12 Sessions

  • Three sessions per week
  • Lowest rate!
  • Beginners to Advanced
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group training
STARTING AT
$40 Per Person
Please Email for Pricing
Steve@drkellyperformance.com

$60 per person for groups of 2 - 4

$50 per person for groups of 5 - 8

$40 per person for 9+

  • Accommodations made for all fitness levels while training together
  • All fitness levels welcome
  • Get a group of friends together and make fitness a social experience!
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individual Athlete
STARTING AT
$60 PER HOUR

$70 an hr. for a single session, or once a week with an ongoing program

  • Single session or one per week
  • Focus on a single component or total athleticism
  • For beginners, or a change of pace from your regular training routine

$65 an hr. for 8 sessions

  • Two sessions per week
  • Split routine to maximize effects
  • Good for beginning/intermediate athletes, or to supplement an existing routine

$60 an hr. for 12 sessions

  • Three sessions per week
  • Lowest rate!
  • Ideal for serious athletes dedicated to performance improvements
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team training
STARTING AT
$40 Per Person

Ideal for coaches who want the best for their team! You worry about the X's and O's and I will get them ready physically! I will come to your practice to run warm-up, athletic training drills, or strength and conditioning for your team. I will work with the coaching staff to determine the team’s goals and needs, and design a program to maximize performance.Online Consulting: Don't live in Orange County but still need some help?  That's where technology comes in!  Sign up for remote training with Kelly Performance and we will have phone/FaceTime/Skype contact, email questions any time, I will write your daily workouts, and you'll have access to all exercise videos.

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remote Training
Only
$80 PER week

Remote training is perfect for individuals that don't have time for face-to-face sessions, or if you live outside of my normal service area.

  • 1 hour weekly Phone/Skype/Facetime session
  • Individualized fitness programs
  • Written materials
  • Video tutorial library
  • $80 weekly flat rate covers all of the materials you will need
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wellness coach
only
‍$80 an hour

As your wellness coach, I'll help you find the motivation and tools to reach your physical and emotional health goals. Together, we'll review your current habits and routines to find a path that works for you, and will help you lead a better, healthier, less stressful life. My goal as your wellness coach is to make sure that you fully understand what it takes to get on the right track, and stay there.

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individual training

We will work together to develop a plan to get you to your fitness goals. Individualized plans will make sure you reach your goals.

small group training

Get a group of friends together, and let’s make fitness a social experience! Working with others is proven to accelerate the process.

athlete training

With a focus on helping you reach your athletic potential through speed, agility, quickness, strength, mobility, and flexibility.

team training

I will come to your practice to run athletic training drills or strength and conditioning for your team.

remote training

Online personal training, fitness evaluation, individualized programs, done through Skype or Facetime.

wellness

The ultimate goal of all of this is to achieve wellness so that you can live a long, healthy, fulfilling life with friends and family.

testimonials

SEE WHAT PEOPLE ARE SAYING

"My 60 time is down, my strength is up, and it shows on the field. My coaches have noticed a difference in my build, and my mobility, and I owe it all to Steve and some hard work."

Lou V.
Tustin, CA.

"Dr. Kelly is the first strength and conditioning coach that not only works with me physically, but he's such a positive guy that my entire mind set has changed as to how I approach my workouts. Everything has a purpose, and it all translates to the field. I work out hard because I expect more from myself, and because Steve believes that I can do more if I work for it."

Kelly S.
Irvine, CA

"I was referred to Steve " by my son's friend, and started working with him to get over an injury I've had for years. When I couldn't come to him, we setup a remote situation that works like a charm. We Facetime when needed, and Steve sends me workout and stretching routines that are easy for me to do on my own. I've never felt better, and the injury is in my rear view mirror these days."

Alvin C.
Garden Grove, CA

"Coach Kelly was my Baseball Coach first, but since I started working with him individually, I can't believe the power and speed I've gained just this season. I've gone from a so so guy, to a starter, and it's all directly related to my desire to be better. Thanks Coach Kelly."

Nick Y.
Orange, CA

"I was looking for trainer that wasn't afraid, or too intense to work with my friends and I. As middle aged women, we just wanted to feel better, not run marathons. Steve trains us as a group, but still takes the time to work with us as individuals so nobody feels left out, and nobody is left behind. It's great."

Michelle Y.
Cowan Heights, CA

"I worked with Steve for weeks before my hip replacement to lose some weight, and to strengthen my muscles in preparation for the surgery. My Dr. is amazed at my recovery so far, and is sure that a lot of it has to do with my workouts before the surgery. As a kinesiologist, Steve really understands the human body, and knew just what to do to get me ready."

Tyler S..
Tustin, CA

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