New agility and
movement clinics

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More Info

here's to your health

WHAT ARE YOUR GOALS?

individual training

We will work together to develop a plan to get you to your fitness goals. Individualized plans will make sure you reach your goals.

small group training

Get a group of friends together, and let’s make fitness a social experience! Working with others is proven to accelerate the process.

athlete training

With a focus on helping you reach your athletic potential through speed, agility, quickness, strength, mobility, and flexibility.

team training

I will come to your practice to run athletic training drills or strength and conditioning for your team.

remote training

Online personal training, fitness evaluation, individualized programs, done through Skype or Facetime.

wellness

The ultimate goal of all of this is to achieve wellness so that you can live a long, healthy, fulfilling life with friends and family.

testimonials

SEE WHAT PEOPLE ARE SAYING

"Steve Kelly is one of the finest teachers I've been around. What I've experienced is it doesn't matter what the level may be, Steve is always coaching - always teaching - always pushing. His energy is contagious and he brings that fire everyday. You need someone who cares, someone who will push you and help you achieve your goals . . . Steve Kelly is the guy!"

Coach Vince Brown
Head Baseball Coach - Foothill High School
Tustin, CA.

"The baseball staff of Arizona Western College consulted with Steve throughout the off-season, as well as the regular season, to design our teams strength and conditioning program. We saw results immediately in strength, speed, and performance. Steve understands the college game, the rigors of college athletics, and his programs are designed to not only help the athletes excel, but to help them stay healthy through long seasons and workouts."

Gabe Ortiz
Assistant Baseball Coach - Arizona Western College
Yuma, AZ

"I've had a bad back since a soccer injury in college. Steve was the first trainer I've worked with that strengthened the right muscles to make me feel like I can play again at the age of 62"

Tom W.
Santa Ana, CA

"Coach Kelly was a huge part of my making the baseball team at Foothill High. He worked with me on my hitting and fielding, and taught me how a positive outlook can really help you when you fall into a slump, or make an error. He taught me a lot more than just baseball."

Nick H.
Tustin, CA

"Steve helped get me back on my feet after a torn hamstring, through very specific exercises to strengthen and repair the muscle, while making sure there was no more harm done during recovery. I'm convinced his positive attitude, and genuine concern, were just as much a part of the recovery process as the exercises."

Mike Y.
North Tustin, CA

"My husband Norm and I both really enjoyed working with Dr. Kelly as a couple. He found a way to make it fun and beneficial for both of us. Would definitely recommend him for group and family sessions."

Susan and Norm M.
Irvine, CA

New agility and movement clinics